Garlic Cheese Sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 68.1
  • Total Fat: 4.7 g
  • Cholesterol: 16.0 mg
  • Sodium: 91.6 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.3 g

View full nutritional breakdown of Garlic Cheese Sauce calories by ingredient
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Number of Servings: 6


    1 1/2 TB light butter
    1 1/2 TB all-purpose flour
    2 cloves garlic, minced
    1/2 cup 1% milk
    pinch of paprika
    pinch of cayenne pepper
    1/2 cup shredded mild cheddar cheese


1. Combine butter, flour, and garlic in saucepan over medium heat. Whisk until lightly browned.
2. Whisk in milk, paprika, and cayenne pepper. Continue whisking until thickened.
3. Whisk in cheese until melted.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KEEPITMOVIN_H2O.

TAGS:  Snacks | Snack | Snacks Snack |

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