Protein/Fiber Cookie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.0
  • Total Fat: 13.8 g
  • Cholesterol: 25.0 mg
  • Sodium: 55.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 27.5 g

View full nutritional breakdown of Protein/Fiber Cookie calories by ingredient


Introduction

Great for on the run breakfasts! Great for on the run breakfasts!
Number of Servings: 1

Ingredients

    1 scoop chocolate whey protein
    1 TB flax meal
    1 TB chia seeds
    1/2 TB coconut oil
    Liquid stevia
    1/2 tsp vanilla extract
    water

Directions

Mix all ingredients together except water. Add small amounts of water and keep mixing until you have a soft dough. Mound on a glass plate and cook in the microwave on high for 30 seconds or longer until dry. Cool and enjoy!

Serving Size: Makes one cookie

Number of Servings: 1

Recipe submitted by SparkPeople user PHOENIXRISING04.