QUINOA PIZZA BITES


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 49.1
  • Total Fat: 1.6 g
  • Cholesterol: 16.3 mg
  • Sodium: 27.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.7 g

View full nutritional breakdown of QUINOA PIZZA BITES calories by ingredient



Number of Servings: 24

Ingredients

    1 CUP UNCOOKED QUINOA
    2 LARGE EGGS
    1 CUP CHOPPED ONION
    1 CUP SHREDDED MOZZARELLA
    2 TSP MINCED GARLIC
    1/2 CUP FRESH BASIL OR 2 TSP DRIED BASIL
    1/2 CUP CHERRY TOMATOES, DICED
    1/2 TSP SALE
    1 TSP PAPRIKA
    1 TSP OREGANO
    PIZZA SAUCE FOR DIPPING

Directions

1) place quinos and two cups of water in a covered pot. Bring to boil and simmer for 20 minutes.
2) Preheat oven to 350 degrees
3) Mix all ingredients except pizza sauce
4) Put into mini muffin tin, filling each cup up to the top, and press down to compact.
5) Bake for 15-20 minutes. Cool 10 minutes. Serve warm with sauce for dipping


Serving Size: mAKES 24 MINI MUFFINS

Number of Servings: 24

Recipe submitted by SparkPeople user CEIL01.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I had people over for a Christmas cocktail party and these went over very well, brought the leftovers to work for lunch and they were just as delicious cold as they were warm. I also added a couple splashes of hot sauce to the mix to give just a small kick to them as well. - 12/2/13


  • no profile photo

    Incredible!
    These turned out great. Very easy to make - and easy to reheat. - 6/17/13