Roast Pork with Garlic Pepper Crust

4.3 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.1
  • Total Fat: 6.9 g
  • Cholesterol: 89.5 mg
  • Sodium: 63.8 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 31.9 g

View full nutritional breakdown of Roast Pork with Garlic Pepper Crust calories by ingredient
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Number of Servings: 4


    5 Garlic Cloves, minced
    1 tsp. Dried Parsley Flakes
    1 tsp. Pepper
    1/2 tsp. Dried Thyme Leaves
    1 Tbsp. Lime or Lemon Juice
    1 tsp. Olive Oil
    1 1lb. Pork Tenderloin


Heat Oven to 450F. Line shallow roasting pan with foil; spray foil with nonstick cooking spray. In small bowl, combine garlic, parsley, pepper, and thyme, In small cup, combine lime juice mixture.

Brush pork tenderloin with lime juice mixture, coating well. Rub garlic-pepper mixture over top and sides of tenderloin, pressing lightly, Place in sprayed foil-lined pan, garlic-pepper side up.

Bake at 450F for 25 - 35 minutes or until pork is no longer pink in center. Let stand 5 - 10 minutes before serving.

To serve, cut diagonally into 1/2 inch slices.

Number of Servings: 4

Recipe submitted by SparkPeople user MISSMELSHEL.

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Member Ratings For This Recipe

  • Very Good
    Great! - 4/6/13

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  • Incredible!
    Definately making it again. Pleased the whole family - 1/7/09

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  • Good
    Not bad but definately needed to cook almost an hour longer than the recipe said. - 8/4/08

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  • Very Good
    I liked it, but thought it could have used a little extra seasoning. Would make it again though! - 3/27/08

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  • Incredible!
    Perfect - 3/2/08

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