Homemade Juice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 229.5
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.9 mg
  • Total Carbs: 56.7 g
  • Dietary Fiber: 14.7 g
  • Protein: 8.3 g

View full nutritional breakdown of Homemade Juice calories by ingredient


Introduction

I juiced the Apple and all the veggetable in a juicer. In my blender I mix the strawberries, banana, juice and ice. Enjoy! I juiced the Apple and all the veggetable in a juicer. In my blender I mix the strawberries, banana, juice and ice. Enjoy!
Number of Servings: 2

Ingredients

    apple
    lemon
    banana
    strawberry
    spinach
    romaine
    kale
    carrot
    tomato

Directions



Serving Size: 4cups depending on how much ice you put

Number of Servings: 2

Recipe submitted by SparkPeople user PJSANCHEZ.

TAGS:  Vegetarian Meals |