Pasta with Carmelized Onions and Bitter Greens
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 288.7
- Total Fat: 5.6 g
- Cholesterol: 5.2 mg
- Sodium: 644.0 mg
- Total Carbs: 57.2 g
- Dietary Fiber: 9.8 g
- Protein: 9.6 g
View full nutritional breakdown of Pasta with Carmelized Onions and Bitter Greens calories by ingredient
Introduction
Got this from Martha Stewart.com. I replaced the sugar with xylitol and changed the portion size from 4 to 6. Got this from Martha Stewart.com. I replaced the sugar with xylitol and changed the portion size from 4 to 6.Number of Servings: 6
Ingredients
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1 tablespoon olive oil
1 to 2 tablespoons unsalted butter
4 medium onions, peeled and cut into 1/4-inch-thick rings
1 teaspoon sugar
4 cups chicken broth (preferably homemade) or water
Salt and freshly ground pepper
1 pound fettuccine
1 head chicory (curly endive), mustard greens, kale, or arugula, washed, with tough ribs removed and leaves torn into pieces
Directions
1.Heat oil and 1 tablespoon butter in a large, heavy skillet over medium-high heat. Add onions and sugar and cook, stirring once or twice, until well browned, about 10 minutes. Turn heat to low; continue to cook, stirring occasionally, until very soft, about 10 minutes.
2.Remove half the onions and set aside. Add broth or water to the pan and bring to a boil. Cook over high heat, scraping bottom of pan, for 10 minutes. Season to taste with salt and pepper.
3.Cook pasta in boiling salted water until a little underdone, and drain. Add to broth; simmer for 2 to 3 minutes. Add greens; cook, covered, until wilted, about 1 minute.
Serving Size: makes 6 small servings
Number of Servings: 6
Recipe submitted by SparkPeople user TIGERTOMI.
2.Remove half the onions and set aside. Add broth or water to the pan and bring to a boil. Cook over high heat, scraping bottom of pan, for 10 minutes. Season to taste with salt and pepper.
3.Cook pasta in boiling salted water until a little underdone, and drain. Add to broth; simmer for 2 to 3 minutes. Add greens; cook, covered, until wilted, about 1 minute.
Serving Size: makes 6 small servings
Number of Servings: 6
Recipe submitted by SparkPeople user TIGERTOMI.