Sweet and Crunchy Nuts

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 229.5
  • Total Fat: 21.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.9 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 6.3 g

View full nutritional breakdown of Sweet and Crunchy Nuts calories by ingredient


Introduction

No Carb sweet snack No Carb sweet snack
Number of Servings: 8

Ingredients

    Almonds
    Walnuts
    Pecans
    Egg White
    Margarine
    Splenda
    Cinnamon

Directions

mix nuts with the eggwhite until coated.
melt margarine/butter and combine with splenda and cinnamon. pour the sweet mixture over the nuts and mix until well coated.
Coat baking pan with cooking spray. Spread nuts evenly onto pan.
Bake at 250 for 30 minutes, stirring every 10 minutes

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SANDYKIR.