Chicken Tator Tot Hotdish
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 333.3
- Total Fat: 11.6 g
- Cholesterol: 23.7 mg
- Sodium: 1,447.9 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 2.2 g
- Protein: 11.3 g
View full nutritional breakdown of Chicken Tator Tot Hotdish calories by ingredient
Introduction
A great healthy meal option! A great healthy meal option!Number of Servings: 6
Ingredients
-
1 Can Cream of Chicken 98% Fat Free
1 Can Cream of Celery Healthy Request
1 Box Hormel Natural Choice Oven Roasted Chicken
1 Can Rotel Tomatoes and Green Chiles
1 Can Almond Milk Original
2 Can French Style Green Beans
1 Bag Tator Tots
Tips
-You can also make with a pound of ground turkey, and minus the rotel, that is just what I had in my kitchen
-Also always rinse off your canned vegetables, to decrease the sodium amound
Directions
1) Gather all ingredients
-Preheat oven to 375 degrees
2) In a pot put in Cream of Chicken, Cream of Celery
3) Rinse and Drain the Green Beans and Rotel and then add to the Cream mixture above.
4) Add a can of almond milk or fat free milk
5) Rip of chicken and add to mixture
6) Mix Well/Heat up on oven
7) Pam spray a 9 by 13 pan
8) Add mixture to pan
9) line up tator tots on the top to cover completely
10) Place in oven for 30 - 35 minutes
-Preheat oven to 375 degrees
2) In a pot put in Cream of Chicken, Cream of Celery
3) Rinse and Drain the Green Beans and Rotel and then add to the Cream mixture above.
4) Add a can of almond milk or fat free milk
5) Rip of chicken and add to mixture
6) Mix Well/Heat up on oven
7) Pam spray a 9 by 13 pan
8) Add mixture to pan
9) line up tator tots on the top to cover completely
10) Place in oven for 30 - 35 minutes