Ground Beef Pasta Dish
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 233.9
- Total Fat: 6.2 g
- Cholesterol: 21.6 mg
- Sodium: 324.5 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 2.8 g
- Protein: 11.6 g
View full nutritional breakdown of Ground Beef Pasta Dish calories by ingredient
Introduction
Another thing I just threw together on-the-fly Another thing I just threw together on-the-flyNumber of Servings: 8
Ingredients
-
Ground beef, extra lean, 250 grams
Green Peppers (bell peppers), 0.5 cup, chopped
Pasta, cooked, 16 oz
*Peppers, sweet, red, fresh, 0.5 cup, chopped
Garlic, 4 cloves
Garlic powder, 1 tsp
Chili powder, 0.5 tbsp
Pepper, red or cayenne, 1 tsp
*Cumin seed, 1 tsp
Onions, raw, 1 cup, chopped
*Aylmer Accents Fire Roasted Diced Tomatoes, 3 serving
*Flour, white, 0.2 cup
Lea & Perrins, Worcestershire Sauce, 2 tsp
Pepper, black, 2 tsp
*Spice, Mustard (seed), 0.5 tbsp
Salt, 0.5 tsp
Water, tap, 0.25 cup (8 fl oz)
Directions
-brown meat
- add onions & cook until transparent
- add spices, worcestershire sauce & can of tomatoes
- let simmer 10 min
- after about 5-7 mins add peppers (adding late will help keep some crunch)
- mix flour and cold water & add to thicken sauce
- add cooked pasta & mix well to coat thoroughly
Serving Size: 8 servings
- add onions & cook until transparent
- add spices, worcestershire sauce & can of tomatoes
- let simmer 10 min
- after about 5-7 mins add peppers (adding late will help keep some crunch)
- mix flour and cold water & add to thicken sauce
- add cooked pasta & mix well to coat thoroughly
Serving Size: 8 servings