Spinach Portabella Lasagne

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 288.3
  • Total Fat: 10.6 g
  • Cholesterol: 69.5 mg
  • Sodium: 956.1 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 22.7 g

View full nutritional breakdown of Spinach Portabella Lasagne calories by ingredient


Introduction

fresh, organic, whole grain, & lowfat cheese fresh, organic, whole grain, & lowfat cheese
Number of Servings: 8

Ingredients

    Eggs - 2 large
    Marinara Sauce - 4 cups
    Garlic - 3 cloves
    Portabella Mushrooms - 1/2 lb
    Spinach - 2 cup cooked
    Oregano, ground - 1 tsp
    Pepper - 1/2 tsp.
    Fresh Basil - 10 leaves
    Salt - 1/2 tsp
    Healthy Harvest Whole Wheat Lasagne - 6 noodles
    Parmesan cheese (Fresh) - 3 oz shredded
    Aged raw goat cheese "Naked Goat" - 3 oz (shredded)
    Dairyland Cottage Cheese Dry Curd (nonfat) - 1 lb

Tips

Using microwave & olive oil sprinkles to cook spinach & mushrooms eliminates calories from sautee method, plus retains more nutrients.


Directions

clean & chop spinach; cover & wilt in microwave, 1-2 mins (do not overcook). Clean & chop portabella. sprinkle w/ a dash Pink Himalayan salt & olive oil. Cook in microwave. Boil pasta. pour 1/3 sauce on bottom of dish. layer 3 lasangne noodles; add the cheese mixture. Add spinach then portabellas. cover w/ remaining noodle, then sauce. Cover dish w/foil & bake, 45 mins. Remove foil, sprinkle cheese & return to oven for 5-10 mins.

Serving Size: 1/8 of 11x9 casserole