Curry Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.6
  • Total Fat: 7.4 g
  • Cholesterol: 71.0 mg
  • Sodium: 234.6 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 29.6 g

View full nutritional breakdown of Curry Chicken Salad calories by ingredient



Number of Servings: 1

Ingredients

    Chicken Breast - Perdue pre grilled regular flavor - a few strips
    Fat Free Mayo - 1 tsp
    Fat free vanilla yogurt - 1tsp
    1 small scallion chopped
    cumin - 1 tsp
    paprika - 1tsp
    curry - 1tsp
    lime juice - from a wedge
    2 slices whole grain bread

Directions

Makes 1 sandwich
Take Pre cooked chicken slices and cube, place in bowl and sprinkle with lime juice.
Slice scallion and add to chicken and stir.
In a seperate bowl, comnice mayo, yogurt, cumin, curry, paprika and mix. Add chicken and mix.
Can be eaten with cracker, on bread or over lettuce.
Optional - not included in nutritional info, add a tbsp of slivered almonds.

Number of Servings: 1

Recipe submitted by SparkPeople user SEPETITJEAN.