Power Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 140.8
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 119.7 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.3 g

View full nutritional breakdown of Power Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 fresh banana, cut up, frozen
    1/2 cup strawberries, sliced, frozen
    1 cup Silk Almond Milk (Vanilla or Dark Chocolate)
    2 cups fresh spinach
    1 cup of ice
    *Boost it with 1 tablespoon of ground flax seed

Directions

But everything in a blender or smoothie maker, blend til smooth

Serving Size: 2 - 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user MISGIF.