Joey & Luchi tossed salad w/chicken and vinagrette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 356.8
- Total Fat: 4.8 g
- Cholesterol: 70.0 mg
- Sodium: 605.9 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 11.5 g
- Protein: 34.9 g
View full nutritional breakdown of Joey & Luchi tossed salad w/chicken and vinagrette calories by ingredient
Number of Servings: 1
Ingredients
-
Romaine Lettuce (salad), 2 cup, shredded (remove)
Red Ripe Tomatoes, .25 cup, chopped or sliced (remove)
Onions, raw, .25 cup, chopped (remove)
Beans, red kidney, .25 cup (remove)
Chickpeas (garbanzo beans), .25 cup (remove)
Shoney's Olives, Black, Sliced - 1 Tablespoons, .25 serving (remove)
Green Peppers (bell peppers), .25 cup, chopped (remove)
Peppers, sweet, red, raw, sliced, .25 cup (remove)
Jalapeno Peppers, .25 cup, sliced (remove)
*Albertsons Cesar Crutons, 1 serving (remove)
Chicken -Breast-GrilledSkinless- 120Cal /4-0z, 1 serving (remove)
*Maple Grove Farms Fat Free Balsalmic Vinagrette, 2 tbsp (remove)
Directions
Serving Size: 1 small salad
Number of Servings: 1
Recipe submitted by SparkPeople user BUMPONETX.