LC Pumpkin Pie Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.0
  • Total Fat: 5.0 g
  • Cholesterol: 74.5 mg
  • Sodium: 614.9 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 40.8 g

View full nutritional breakdown of LC Pumpkin Pie Shake calories by ingredient



Number of Servings: 1

Ingredients

    1/2 C Low-Fat Cottage Cheese
    1 Scoop Vanilla Protein Powder
    1/2 Tsp Pumpkin Pie Spice
    1/2 Tsp Cinnamon
    1/2 C Almond Milk
    5-10 Ice Cubes

Directions

Blend all ingredients.

Serving Size: Makes 1 Smoothie