Vanilla Protein Cookie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.7
  • Total Fat: 9.4 g
  • Cholesterol: 237.6 mg
  • Sodium: 368.0 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 26.2 g

View full nutritional breakdown of Vanilla Protein Cookie calories by ingredient



Number of Servings: 1

Ingredients

    egg
    milk
    protein powder vanilla

Tips

this is designed for bariatric individuals or individuals on High protein low sugar, and sodium diet.


Directions

Mix all ingredients together in Microwave safe bowl and heat in Microwave 1-2 minutes until the egg is done.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CROSSAP17.