Protien Waffles

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.2
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.6 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 31.9 g

View full nutritional breakdown of Protien Waffles calories by ingredient


Introduction

great for breakfast or snack, does not need syrup great for breakfast or snack, does not need syrup
Number of Servings: 4

Ingredients

    combine the ingredients and include 1 teaspoon of cinnamon.

Directions

Lightly spray waffle iron with non stick spray. cook until golden brown.

Serving Size: makes 4- 6 in waffles