Mean Green Juicing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.6
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 192.2 mg
  • Total Carbs: 63.5 g
  • Dietary Fiber: 17.3 g
  • Protein: 11.6 g

View full nutritional breakdown of Mean Green Juicing calories by ingredient


Introduction

I took out 1 apple in the calculation although I juice 2, to account for some of the pulp I do not eat when juicing. Also took away 1/2c kale, 1 celery stalk. I took out 1 apple in the calculation although I juice 2, to account for some of the pulp I do not eat when juicing. Also took away 1/2c kale, 1 celery stalk.
Number of Servings: 1

Ingredients

    Juice everything above and drink.

Directions



Serving Size: 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user CONTESSAKRIS.

Member Ratings For This Recipe


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    this recipe made no sense to me. what are the ingredients? what kind of apple did you use and how many? how much celery did you use? how many leafs of kale? what do yo mean you took away? so what did you put in? i don't understand. - 10/12/13