Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.6 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 192.2 mg |
| Potassium | 2,165.1 mg |
| Total Carbohydrate | 63.5 g |
| Dietary Fiber | 17.3 g |
| Sugars | 18.5 g |
| Protein | 11.6 g |
| Vitamin A | 916.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 44.7 % |
| Vitamin C | 320.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.6 % |
| Calcium | 37.9 % |
| Copper | 41.3 % |
| Folate | 40.4 % |
| Iron | 29.3 % |
| Magnesium | 37.2 % |
| Manganese | 100.4 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 15.8 % |
| Phosphorus | 25.5 % |
| Riboflavin | 25.8 % |
| Selenium | 6.4 % |
| Thiamin | 26.9 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mean Green Juicing
View the full Mean Green Juicing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mean Green Juicing
91 calories of Kale, (2.50 cup, chopped)
78 calories of Cucumber (with peel), (2 cucumber (8-1/4"))
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long))
6 calories of Lemon Juice, (0.50 lemon yields)
5 calories of Ginger Root, (3 tsp)
Calories per serving of Mean Green Juicing
91 calories of Kale, (2.50 cup, chopped)
78 calories of Cucumber (with peel), (2 cucumber (8-1/4"))
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long))
6 calories of Lemon Juice, (0.50 lemon yields)
5 calories of Ginger Root, (3 tsp)
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