Rice Salad
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 191.0
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 248.9 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 4.4 g
- Protein: 9.4 g
View full nutritional breakdown of Rice Salad calories by ingredient
Number of Servings: 9
Ingredients
-
3 c brown basmati rice
3 c cooked chickpeas
1 c chopped celery
1 c frozen peas
1/2 c red pepper
1/2 c onion
1/4 c olive oil
2 tbs braggs soy sauce
1 tbs balsamic vinegar
Tips
you can add celery seed, curry powder, or use lemon or lime juice in the dressing.
Directions
mix dressing ingredients together
add all ingredients and toss
Serving Size: 9-1 c serving
Number of Servings: 9
Recipe submitted by SparkPeople user HELEN_BAKER.
add all ingredients and toss
Serving Size: 9-1 c serving
Number of Servings: 9
Recipe submitted by SparkPeople user HELEN_BAKER.