Dan's Strawberry/Blueberry Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.4 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 1.3 g

View full nutritional breakdown of Dan's Strawberry/Blueberry Green Smoothie calories by ingredient


Introduction

Yummy. Yummy.
Number of Servings: 4

Ingredients

    1 cup frozen strawberries
    1 cup frozen blueberries
    1 banana (i like to peel and freeze them ahead of time but you don't have to)
    1 cup baby carrots
    1 giant handfull or so of fresh spinach
    1/4-1/3 cup frozen apple juice concentrate
    2 table spoons of agave nectar (optional...just makes it sweeter)

Directions

Put it in the blender and then cover almost completely with water.

Serving Size: Makes about 3-4 meals worth of green smoothie.

Number of Servings: 4

Recipe submitted by SparkPeople user DANOAH.