chef salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 465.1
  • Total Fat: 32.1 g
  • Cholesterol: 262.5 mg
  • Sodium: 1,256.9 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 23.5 g

View full nutritional breakdown of chef salad calories by ingredient


Introduction

lettuce ham eggs cheese carrots lettuce ham eggs cheese carrots
Number of Servings: 1

Ingredients

    1 cup of lettuce 1/4 cup of ham one hard boiled egg 1/4 of cheddar cheese and 1/4 of carrot

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user EVAMARIE1205.