Buffalo Chicken chili Mac
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 301.7
- Total Fat: 15.4 g
- Cholesterol: 52.1 mg
- Sodium: 990.5 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 3.4 g
- Protein: 20.9 g
View full nutritional breakdown of Buffalo Chicken chili Mac calories by ingredient
Number of Servings: 6
Ingredients
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2 tlbs evoo
2 lbs boneless skinless chicken breast cut into small bits
1 large carrot peeled and finely chopped
1 large onion chopped
3 ribs celery finely chopped
5 large garlic cloves grated
1 tlbs smoked paprika
salt and pepper
2 cups chicken stock
1/4 to 1/2 cup franks hot sauce depending on how hot you like it
1 15 oz can crushed tomatos
1 lbs whole wheat elbow macaroni
1/2 cup pepper jack cheese
1/2 cup crumbled blue cheese
Directions
services 6
preheat broiler
place a large pot over medium to high heat and add 2 turns of the pan of evoo and about 2 tlbs. Add the chicken bits and brown them about 5-6 mins. Add the carrots, onion, celery, paprika, salt and pepper. Cook the veggies stirring frequently until tenderly 3-4 mins. Add the chicken stock and scrape up any brown bits from the bottom of the pot. Add the hot sauce and crushed tomatoes and bring to a bubble. Simmer the chili for 8-10 mins to let the flavors come together and thicken slightly.
While chili is simmering toss the pasta into the boiling salted water and cook until al dente according to package. Once cooked, drain the pasta and toss it into the chili then transfer everything to a casserole dish. Sprinkle the cheeses evenly over the top and place it under broiler until the cheeses have melted and the top is golden brown. 2-3 mins.
Number of Servings: 6
Recipe submitted by SparkPeople user PADREGIRL30.
preheat broiler
place a large pot over medium to high heat and add 2 turns of the pan of evoo and about 2 tlbs. Add the chicken bits and brown them about 5-6 mins. Add the carrots, onion, celery, paprika, salt and pepper. Cook the veggies stirring frequently until tenderly 3-4 mins. Add the chicken stock and scrape up any brown bits from the bottom of the pot. Add the hot sauce and crushed tomatoes and bring to a bubble. Simmer the chili for 8-10 mins to let the flavors come together and thicken slightly.
While chili is simmering toss the pasta into the boiling salted water and cook until al dente according to package. Once cooked, drain the pasta and toss it into the chili then transfer everything to a casserole dish. Sprinkle the cheeses evenly over the top and place it under broiler until the cheeses have melted and the top is golden brown. 2-3 mins.
Number of Servings: 6
Recipe submitted by SparkPeople user PADREGIRL30.
Member Ratings For This Recipe
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JBARBER600
I set out to make this recipe but something does not look right about the calorie count. A whole pound of pasta plus a whole cup of cheese plus two pounds of chicken all split 6 ways on serving size and only 300 calories per serving? When calculated again I came up with 525 calories. NOT low cal. - 8/4/14
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CD8566951
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SOMERSMOM
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GERMANGAL