De-Blot Water

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 5.2
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.1 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.2 g

View full nutritional breakdown of De-Blot Water calories by ingredient


Introduction

De-Blot water is to be drunk for 4 days to help with the digestion and elimination fo the blot causing elements. De-Blot water is to be drunk for 4 days to help with the digestion and elimination fo the blot causing elements.
Number of Servings: 8

Ingredients

    Ingredients:
    Ginger Root, 1 tsp
    Lemons, 1 fruit without seeds thinly sliced
    Cuccumber, 1.0 cup (1 medium size) thinly sliced
    Spearmint, 1 tsp (fresh prefered but dry is okay)
    Water, tap, 8 cup (8 fl oz) (Filtered tap)

Tips

Make it the night before for the flavors have time to blend. Works well but next time I will try to puree it all first before adding to the water. Oh and in place of tap water I usef filtered water.


Directions

Shred fresh ginger root and place in water container. Then thinly slice lemon and deseed and place in container. Peel and thinly slice cuccumber and place in container. Pull off enough mint leaves and coarsely chop and put in container. Add your 2 liter of cold water and stir or shake which every you can do safely. Place in frig and drink in place of straight water.

Serving Size: 8 - 10 cup servings