Brown Rice and beans

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 90.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 236.2 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.9 g

View full nutritional breakdown of Brown Rice and beans calories by ingredient



Number of Servings: 10

Ingredients

    Beans, red kidney, 1 cup
    Beans, black, 1 cup
    *Brown Rice, medium grain, 2 cup
    Chicken Broth or Bouillon, 1 cup (8 fl oz)

Directions

place all ingredients in crock pot and let cook unitl rice is soft. Use with any meal.

Serving Size: 10 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user BUTTERFLYMOMMA2.