Brown Rice and beans
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 90.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 236.2 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 3.8 g
- Protein: 3.9 g
View full nutritional breakdown of Brown Rice and beans calories by ingredient
Number of Servings: 10
Ingredients
-
Beans, red kidney, 1 cup
Beans, black, 1 cup
*Brown Rice, medium grain, 2 cup
Chicken Broth or Bouillon, 1 cup (8 fl oz)
Directions
place all ingredients in crock pot and let cook unitl rice is soft. Use with any meal.
Serving Size: 10 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BUTTERFLYMOMMA2.
Serving Size: 10 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BUTTERFLYMOMMA2.