clean eating french toast
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 347.9
- Total Fat: 18.0 g
- Cholesterol: 51.0 mg
- Sodium: 593.3 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 12.2 g
- Protein: 20.1 g
View full nutritional breakdown of clean eating french toast calories by ingredient
Introduction
High protein and fiber High protein and fiberNumber of Servings: 5
Ingredients
-
Egg whites
wheat breat
Almond milk
cinnamon
Cream cheese
Mixed berries
Davinchi sugarfree syrup
Tips
Truvia is known to prevent cravings though you can use appends I recommend truvia. For that reason
Directions
Mix all ingredients except berries and cream cheese
Soak bread and cook in skillet
With no Cal cooling spray
Mix heated cream cheese and truvia with a spot of almond milk
heat berries till juicy and top French toast with cream cheese and fruit
Serving Size: makes 10 peices which is 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user AMANDAGANO.
Soak bread and cook in skillet
With no Cal cooling spray
Mix heated cream cheese and truvia with a spot of almond milk
heat berries till juicy and top French toast with cream cheese and fruit
Serving Size: makes 10 peices which is 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user AMANDAGANO.