kale juice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.1
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.0 mg
  • Total Carbs: 70.9 g
  • Dietary Fiber: 12.4 g
  • Protein: 8.9 g

View full nutritional breakdown of kale juice calories by ingredient



Number of Servings: 1

Ingredients

    Juice together:

    2 cups kale
    1 cup spinach
    1 cucumber (w/ peel)
    .5 lemon
    1 medium apple (w/ peel)
    1 cup pineapple chunks

    Enjoy!

Directions

n/a

Serving Size: makes large glass

Number of Servings: 1

Recipe submitted by SparkPeople user SBOMAN1.