Quick tuna pasta meal

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 241.3
  • Total Fat: 4.1 g
  • Cholesterol: 55.0 mg
  • Sodium: 323.9 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 10.9 g

View full nutritional breakdown of Quick tuna pasta meal calories by ingredient



Number of Servings: 8

Ingredients

    1 12 oz bag wide egg noodles
    1 12 oz bag mixed vegetables
    1 can tuna (drained)
    1 can cream of mushroom soup

Tips

To cut a few calories, use fat free cream of mushroom soup.


Directions

boil noodles according to package directions. Drain and put back into pot then mix in soup, tuna and vegetables. Stir until everything is hot, or you can place in casserole dish and bake. Top with cheese if desired. I did not include cheese in the ingredients or calorie content.

Serving Size: makes 8 servings of 1 1/8 cup per serving

Number of Servings: 8

Recipe submitted by SparkPeople user HSMAMAOF2.