Beef stew

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 214.8
  • Total Fat: 9.3 g
  • Cholesterol: 27.2 mg
  • Sodium: 388.4 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 17.3 g

View full nutritional breakdown of Beef stew calories by ingredient



Number of Servings: 10

Ingredients

    Beef chuck, arm pot roast, 1 lb
    Green Peppers (bell peppers), 1 cup, chopped
    Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)
    Mushrooms, fresh, 1.5 cup, pieces or slices
    Celery, raw, 10 stalk, medium (7-1/2" - 8" long)
    Onions, raw, 1 cup, chopped
    Carrots, raw, 2 cup, chopped
    Beans, red kidney, 2 cup
    Beef broth, bouillon, consomme,

Directions

put all ingredients in crock pot and let cook for 8-10 hrs.

Serving Size: 10-12 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user BUTTERFLYMOMMA2.