Chicken Club Braid

Chicken Club Braid
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 339.9
  • Total Fat: 4.2 g
  • Cholesterol: 40.8 mg
  • Sodium: 648.7 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 21.0 g

View full nutritional breakdown of Chicken Club Braid calories by ingredient
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Looks almost too good to eat...but it's not! Looks almost too good to eat...but it's not!
Number of Servings: 8


    2 Packages Low Cal Pilsbury Crescent Rolls
    20 oz chopped chicken (canned)
    8 slices turkey bacon, crisply cooked and chopped
    1 cup shredded fat free cheddar cheese
    1/3 cup fat free mayonnaise
    1 tsp dijon mustard
    2 tbsp snipped fresh parsley
    1 garlic clove, pressed
    2 plum tomatoes, sliced
    1 egg white, lightly beaten


Preheat oven to 375. Combine chicken, bacon, 3/4 of the cheese, mayonnaise, mustard, parsley and garlic. Mix well.

Unroll 2 (8-ounce) packages refrigerated crescent rolls; do not separate. Arrange dough on large flat oven pan with the longest sides for the rectangles across width of pan. Roll dough to seal seams.

Starting on longest sides of baking stone, cut sides of dough into eight strips, about 1 1/2 inches wide and 3 inches long. Using a scoop, scoop chicken filling evenly over center of dough.

Starting at one end, lift one strip of dough; twist one turn and lay across top of filling. Repeat, alternating strips of dough to form a braid. Fold bottom edges of dough up at ends of braid. Top with tomato slices.

Bake 25 minutes. Brush with egg white and add remainder of cheese. Bake 5 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user CASSI140.

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