Vegitarian Stir Fry - Quick and Dirty

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 398.8
  • Total Fat: 8.1 g
  • Cholesterol: 9.0 mg
  • Sodium: 1,225.4 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 57.7 g

View full nutritional breakdown of Vegitarian Stir Fry - Quick and Dirty calories by ingredient
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Quick easy tasty.
Quick easy tasty.

Number of Servings: 1


    wedges of cheese

    Pepper, spices


Start by pan simmering zucchini until slightly soft, then add in seitan. Warm seitan up without browning. Add two wedges of cheese, warm until melty.
Pepper, spice... enjoy

Serving Size: Makes 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user SUPERNAL.

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