Vegitarian Stir Fry - Quick and Dirty
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 398.8
- Total Fat: 8.1 g
- Cholesterol: 9.0 mg
- Sodium: 1,225.4 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.5 g
- Protein: 57.7 g
View full nutritional breakdown of Vegitarian Stir Fry - Quick and Dirty calories by ingredient
Introduction
Quick easy tasty.Quick easy tasty.
Number of Servings: 1
Ingredients
-
zucchini
seitan
wedges of cheese
Pepper, spices
Directions
Start by pan simmering zucchini until slightly soft, then add in seitan. Warm seitan up without browning. Add two wedges of cheese, warm until melty.
Pepper, spice... enjoy
Serving Size: Makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user SUPERNAL.
Pepper, spice... enjoy
Serving Size: Makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user SUPERNAL.
Member Ratings For This Recipe
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HEYEJANLI
