Homemade 1% plain yogurt

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 57.7
  • Total Fat: 1.3 g
  • Cholesterol: 6.3 mg
  • Sodium: 55.2 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.5 g

View full nutritional breakdown of Homemade 1% plain yogurt calories by ingredient



Number of Servings: 8

Ingredients

    4 cups lowfat or nonfat milk
    2 Tbsp. lowfat or nonfat plain yogurt

Directions

http://seeyouinthewind.blogspot.com/2010/05/making-yogurt.html

Serving Size: makes eight 4 oz. (1/2 cup) servings

Number of Servings: 8

Recipe submitted by SparkPeople user TARAMYST.

TAGS:  Snacks |