apple almond chicken salad

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 205.2
  • Total Fat: 13.8 g
  • Cholesterol: 31.1 mg
  • Sodium: 111.8 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 14.4 g

View full nutritional breakdown of apple almond chicken salad calories by ingredient



Number of Servings: 9

Ingredients

    Roasting Chicken, light meat, 320 grams or all meat from chicken. just weigh meat before adding
    Almonds, 1 1/2 cup, slivered )
    Onions, raw, 1/2 a medium (2-1/2" dia)
    *Celary Sticks, 2 stocks
    Granny smith apple - 1 med. apple, 1 serving
    *Kraft miracle whip regular, 8 tbsp

Directions

chop all ingredients add to shredded chicken
mix with m-whip. chill and serve on wheat tortilas.

Serving Size: 1/2 cup per serving makes 9 servings

Number of Servings: 9

Recipe submitted by SparkPeople user JOYCONWAY3.