Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.2 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 31.1 mg |
| Sodium | 111.8 mg |
| Potassium | 224.5 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.6 g |
| Protein | 14.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.0 % |
| Calcium | 5.0 % |
| Copper | 10.9 % |
| Folate | 1.9 % |
| Iron | 6.5 % |
| Magnesium | 14.6 % |
| Manganese | 23.5 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 16.4 % |
| Riboflavin | 10.6 % |
| Selenium | 14.3 % |
| Thiamin | 4.5 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in apple almond chicken salad
View the full apple almond chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of apple almond chicken salad
106 calories of Almonds, (0.17 cup, slivered)
54 calories of Roasting Chicken, light meat, (35.56 grams)
36 calories of Kraft miracle whip regular, (0.89 tbsp)
10 calories of Granny smith apple - 1 med. apple, (0.11 serving)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Celary Sticks, (0.11 cup)
Calories per serving of apple almond chicken salad
106 calories of Almonds, (0.17 cup, slivered)
54 calories of Roasting Chicken, light meat, (35.56 grams)
36 calories of Kraft miracle whip regular, (0.89 tbsp)
10 calories of Granny smith apple - 1 med. apple, (0.11 serving)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Celary Sticks, (0.11 cup)
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