Smoothie (Banana/Pineapple)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.4
  • Total Fat: 3.2 g
  • Cholesterol: 7.5 mg
  • Sodium: 200.7 mg
  • Total Carbs: 65.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 22.2 g

View full nutritional breakdown of Smoothie (Banana/Pineapple) calories by ingredient


Introduction

370 calories 370 calories
Number of Servings: 1

Ingredients

    Banana
    Pineapple
    Vanilla Yogurt (Activia)
    Milk, skim
    Jay Robb Protein Powder (Pina Colada)
    Ice

Tips

You can omit the protein powder, to reduce 60 calories, plus protein.


Directions

Blend all w/ice in a blender. I add a packet of Splenda as well, but omit if you do not want it too sweet.

Serving Size: 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user KRBINI.

TAGS:  Snacks | Drink | Snacks Drink |