Bolognaise
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 164.6
- Total Fat: 8.7 g
- Cholesterol: 34.5 mg
- Sodium: 319.1 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 2.0 g
- Protein: 11.1 g
View full nutritional breakdown of Bolognaise calories by ingredient
Number of Servings: 10
Ingredients
-
1 Onion
2 cloves of garlic
500g pack of lean beef mince
vegetables: peppers, mushrooms, celery etc.
8 Carrots
2 tins of chopped tomatoes
2 little tins of tomato puree
Stock cube
Mixed herbs
Tips
Sorry - british language - don't know what you call things over there!
Directions
Fry mince beef with onion and garlic (ideally in something like fry lite). Add lots of chopped vegetables - depends on what you have in, I use mushrooms, peppers, celery, carrots etc.. Once soft add tins of tomatoes, tomato puree, stock cube, herbs etc. and cook for a while. I whizz everything up in the food processor other than the meat and carrots, because my kids don't like 'lumps', but will eat carrots!
Serving Size: I find a couple of spoonfuls is enough, served with spaghetti
Number of Servings: 10
Recipe submitted by SparkPeople user SCLAWRENCE2000.
Serving Size: I find a couple of spoonfuls is enough, served with spaghetti
Number of Servings: 10
Recipe submitted by SparkPeople user SCLAWRENCE2000.