Bolognaise

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 164.6
  • Total Fat: 8.7 g
  • Cholesterol: 34.5 mg
  • Sodium: 319.1 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.1 g

View full nutritional breakdown of Bolognaise calories by ingredient



Number of Servings: 10

Ingredients

    1 Onion
    2 cloves of garlic
    500g pack of lean beef mince
    vegetables: peppers, mushrooms, celery etc.
    8 Carrots
    2 tins of chopped tomatoes
    2 little tins of tomato puree
    Stock cube
    Mixed herbs

Tips

Sorry - british language - don't know what you call things over there!


Directions

Fry mince beef with onion and garlic (ideally in something like fry lite). Add lots of chopped vegetables - depends on what you have in, I use mushrooms, peppers, celery, carrots etc.. Once soft add tins of tomatoes, tomato puree, stock cube, herbs etc. and cook for a while. I whizz everything up in the food processor other than the meat and carrots, because my kids don't like 'lumps', but will eat carrots!

Serving Size: I find a couple of spoonfuls is enough, served with spaghetti

Number of Servings: 10

Recipe submitted by SparkPeople user SCLAWRENCE2000.