Pudding Cottage Cheese Dessert (low fat, low sugar)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 153.6
- Total Fat: 1.5 g
- Cholesterol: 6.0 mg
- Sodium: 313.3 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 0.8 g
- Protein: 10.4 g
View full nutritional breakdown of Pudding Cottage Cheese Dessert (low fat, low sugar) calories by ingredient
Introduction
Try with different pudding/fruit combinations. Can be a side dish, dessert or even a guilt free snack. Try with different pudding/fruit combinations. Can be a side dish, dessert or even a guilt free snack.Number of Servings: 6
Ingredients
-
2 (1 oz) pkg Jell-o Instant sugar free, fat free Pistachio pudding mix
1 (20 oz) can pineapple tidbits in own juice, juice included
1 (16 oz) 2% cottage cheese
Directions
Mix pudding mix into canned pineapple, juice included, until blended and dissolved. Mix in cottage cheese. Refrigerate until set. Makes about 6 generous servings.
Serving Size: 6 generous servings
Number of Servings: 6
Recipe submitted by SparkPeople user DIGGING4ROOTS.
Serving Size: 6 generous servings
Number of Servings: 6
Recipe submitted by SparkPeople user DIGGING4ROOTS.