Vanilla Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.8
  • Total Fat: 5.5 g
  • Cholesterol: 47.3 mg
  • Sodium: 231.3 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 23.9 g

View full nutritional breakdown of Vanilla Protein Shake calories by ingredient


Introduction

WLS Friendly Protein Shake. Great for after work outs. WLS Friendly Protein Shake. Great for after work outs.
Number of Servings: 1

Ingredients

    Whey Protein
    Almond Milk

Directions



Serving Size: 1 serving is about 8 - 10 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user JAEDEANE.

TAGS:  Snacks |