Banana Fritters with Bran
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 179.3
- Total Fat: 3.6 g
- Cholesterol: 93.1 mg
- Sodium: 173.9 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 6.7 g
- Protein: 7.5 g
View full nutritional breakdown of Banana Fritters with Bran calories by ingredient
Introduction
healthy and filling healthy and fillingNumber of Servings: 8
Ingredients
-
Banana, fresh, 6 small (6" to 6-7/8" long)
Egg, fresh, 4 large
Buttermilk, lowfat, .5 cup
Wheat bran, crude, 1 cup
*Whole Wheat Flour, 1 cup
Vanilla Extract, 1 tsp
Baking Powder, 2 tsp
Directions
Mix all ingredients
Using a non-stick griddle, cook until bubbly
Serving Size: 4 small fritters
Number of Servings: 8
Recipe submitted by SparkPeople user CREATIVELIZA.
Using a non-stick griddle, cook until bubbly
Serving Size: 4 small fritters
Number of Servings: 8
Recipe submitted by SparkPeople user CREATIVELIZA.