Marsala Mushroom Chicken over Orzo
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 595.6
- Total Fat: 17.4 g
- Cholesterol: 100.0 mg
- Sodium: 2,343.4 mg
- Total Carbs: 52.5 g
- Dietary Fiber: 5.2 g
- Protein: 48.1 g
View full nutritional breakdown of Marsala Mushroom Chicken over Orzo calories by ingredient
Introduction
To make a dairy free version of my chicken and mushroom over rice I had to replace the can of Cream of Mushroom. I came up with this and we actually like it better. Cooking from whole ingredients is always the goal for me To make a dairy free version of my chicken and mushroom over rice I had to replace the can of Cream of Mushroom. I came up with this and we actually like it better. Cooking from whole ingredients is always the goal for meNumber of Servings: 2
Ingredients
-
Ingredients:
*Extra Virgin Olive Oil, 2 tbsp
Onions, raw, 1.5 cup, chopped
Mushrooms, fresh, 1.5 cup, pieces or slices
Garlic, 3 cloves chopped or minced
Chicken Broth, 1 cup
Beef broth, bouillon, consomme, 1 cup
*Holland House Marsala Cooking Wine 4 Tbsp
Salt, 1 tsp
Pepper, black, 1 tsp
Granulated Sugar, 1 tsp
**HERBS & SPICES - Sage, fresh, chopped, 1 tbsp
Thyme, fresh, 1 tsp
1/2 cup (dry) orzo
2 skinless, boneless chicken breast
Tips
Pair with a salad
Directions
Heat oil in large skillet and add next 3 ingredients, sautee till tender
add all liquid ingredients and spices
bring to a boil then cut down to simmer and cover
meanwhile, sear chicken in sprayed nonstick pan. remove and let rest
add orzo to marsala sauce and bring back to boil, simmer 8 mins
Slice chicken in thin slices and top plated orzo
Serving Size: Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user MEDICGREENCAT.