Smoothie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 108.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 6.6 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 4.8 g
- Protein: 1.3 g
View full nutritional breakdown of Smoothie calories by ingredient
Introduction
Fresh fruit with ice Fresh fruit with iceNumber of Servings: 6
Ingredients
-
Strawberries 1 pint
Blueberries 1 pint
Kiwi 3 medium
Mango fresh 2 ( pulp)
Ice
Tips
Serve chilled
Directions
Wask, cut all fruit blend - add ice crush in blender and serve with a twig of mint.
Serving Size: 6 servings 6 oz each
Number of Servings: 6
Recipe submitted by SparkPeople user NAJMIJAY1.
Serving Size: 6 servings 6 oz each
Number of Servings: 6
Recipe submitted by SparkPeople user NAJMIJAY1.