Cheftanner Whole wheat strawberry rhubarb pancakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 200.8
  • Total Fat: 5.4 g
  • Cholesterol: 33.3 mg
  • Sodium: 81.7 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 8.7 g

View full nutritional breakdown of Cheftanner Whole wheat strawberry rhubarb pancakes calories by ingredient



Number of Servings: 6

Ingredients

    *Whole Wheat Flour, 1 cup (remove)
    *Bob's Red Mill, Raw Wheat Germ, 8 tbsp (remove)
    Olive Oil, 1 tbsp (remove)
    Egg, fresh, 1 large (remove)
    *Buttermilk lowfat 1%, .5 cup (remove)
    *Original Quaker Oats Quick cooking oats, .5 cup (remove)
    *Almond Milk, Silk Original Pure Almond Milk, 1 cup (remove)
    Maple Syrup, 2 tbsp (remove)
    Strawberries, fresh, 1 cup, sliced (remove)
    *Rhubarb, 1 cup, diced (remove)

Directions



Serving Size: 6 - 2 pancake portions

Number of Servings: 6

Recipe submitted by SparkPeople user CHEFTANNER.