Apple Pie Pancakes

Apple Pie Pancakes
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 141.7
  • Total Fat: 0.9 g
  • Cholesterol: 0.8 mg
  • Sodium: 416.6 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.8 g

View full nutritional breakdown of Apple Pie Pancakes calories by ingredient



Number of Servings: 2

Ingredients

    1/3 cup whole wheat flour
    2 tbsp rolled oats, dry
    1/2 cup finely-chopped apple
    1 tsp cinnamon
    2/3 tsp baking powder
    1/8 tsp salt
    1 tsp pure vanilla extract
    1 tsp sugar
    2 tsp splenda
    1/3 cup skim milk
    cooking spray

Directions

1. Combine dry ingredients in a bowl, then add wet. Mix lightly, being careful not to overmix.

2. Cook on a pan sprayed with cooking spray, on low-medium, flipping each pancake once halfway thru cooking.

Serving Size: Makes 2 servings