Peach & Strawberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 227.7
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 81.5 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 5.5 g
- Protein: 16.6 g
View full nutritional breakdown of Peach & Strawberry Smoothie calories by ingredient
Introduction
Exactly what it says on the tin. Exactly what it says on the tin.Number of Servings: 1
Ingredients
-
1 cup strawberries, capped and halved
1 peach, sliced
6 oz of yogurt of your choice (Greek yogurt has twice the protein!)
Coconut water
Directions
Combine ingredients in a blender and blend til smooth. Serve cold.
Can, obviously, sub any fruit.
Serving Size: Makes 1 8-oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SONGBIRDSWEET.
Can, obviously, sub any fruit.
Serving Size: Makes 1 8-oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SONGBIRDSWEET.