Shake 'N Bake Chicken Breast

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 5.5 g
  • Cholesterol: 75.0 mg
  • Sodium: 335.0 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 30.0 g

View full nutritional breakdown of Shake 'N Bake Chicken Breast calories by ingredient


Introduction

Shake 'N Bake for two Shake 'N Bake for two
Number of Servings: 2

Ingredients

    1 packet of Shake 'N Bake coating (the nutritional info has been calculated for the Parmesan crusted flavor)

    2 thawed skinless chicken breast pices with rib meat (the values entered are for Tastybird frozen chicken breasts)

Directions

Shake the chicken breast pieces in the shake 'n bake to coat them. Place the coated pieces in a glass baking dish that has been sprayed with a no-calorie nonstick spray. Bake for 20 minutes at 400 degrees. Makes two servings



Number of Servings: 2

Recipe submitted by SparkPeople user BARGAINSLAYER.