Fafnir Pembroke's Pork Pot
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 259.3
- Total Fat: 4.8 g
- Cholesterol: 44.8 mg
- Sodium: 847.9 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 5.6 g
- Protein: 21.4 g
View full nutritional breakdown of Fafnir Pembroke's Pork Pot calories by ingredient
Introduction
Slow cooker pork with green beans & potatoes served in a garlicky Teriyaki type sauce. Slow cooker pork with green beans & potatoes served in a garlicky Teriyaki type sauce.Number of Servings: 6
Ingredients
-
Pork Tenderloin, 1 piece
Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.)
Green Giant Cut Green Beans, can, 3 cup
Kikkoman Teriyaki Sauce & Marinade, 4 tbsp
Cinnamon, ground, .5 tsp
Onion powder, 1 tsp
Pepper, black, 1 dash
Garlic, 2 tbsp
Water, tap, 1 cup (8 fl oz)
Directions
Spray pot with non-stick cooking spray.
Place pork in bottom of pot.
Wash/scrub and cut into eighths the potatoes; place around pork.
Add Teriyaki sauce.
Season with onion powder, cinnamon and black pepper.
Drain and add green beans.
Add garlic.
Cover and set on Low.
To serve, break up pork into chunks.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TIMANTEC.
Place pork in bottom of pot.
Wash/scrub and cut into eighths the potatoes; place around pork.
Add Teriyaki sauce.
Season with onion powder, cinnamon and black pepper.
Drain and add green beans.
Add garlic.
Cover and set on Low.
To serve, break up pork into chunks.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TIMANTEC.