Ken's Chicken Parmesan
Nutritional Info
- Servings Per Recipe: 28
- Amount Per Serving
- Calories: 120.7
- Total Fat: 4.1 g
- Cholesterol: 53.8 mg
- Sodium: 186.3 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.0 g
- Protein: 15.8 g
View full nutritional breakdown of Ken's Chicken Parmesan calories by ingredient
Number of Servings: 28
Ingredients
-
chicken
panko
parmesan
eggs
crisco for frying
Tips
My husbands mom has 5 kids and cuts the chicken into small pieces to stretch the meal.Add paprika to egg wash for extra flavor. You can cut up the chicken and soak it in buttermilk overnight for a little more flavor as well.
Directions
cut chicken into 2-3 bite pieces. soak in egg wash. combine panko & parm. dredge chicken in panko mix. fry until just golden on each side. put on baking rack in oven . bake at 350 for 30 minutes.
Serving Size: 28 pieces
Number of Servings: 28
Recipe submitted by SparkPeople user CHEREEW.
Serving Size: 28 pieces
Number of Servings: 28
Recipe submitted by SparkPeople user CHEREEW.