Corn & Black Bean Mix

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Nutritional Info
  • Servings Per Recipe: 200
  • Amount Per Serving
  • Calories: 109.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 7.2 g
  • Protein: 7.3 g

View full nutritional breakdown of Corn & Black Bean Mix calories by ingredient



Number of Servings: 200

Ingredients

    6 #10 cans Black Beans
    2 30# cases of frozen corn

Directions


Serving Size: 200 - 1/2 Cup servings