Chia Mango Coconut Pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.1 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 27.5 g

View full nutritional breakdown of Chia Mango Coconut Pudding calories by ingredient



Number of Servings: 1

Ingredients

    1. 1 tbsp Chia Seeds
    2. 1/3 cup Mangoes, diced
    3. 1/2 tbsp Coconut, shredded
    4. 1/4 cup Coconut Milk (I used Silk)
    5. 1/4 cup Almond Milk (again, I used Silk)

Directions

1. Mix together all ingredients.
2. Set aside in fridge overnight. The Chia seeds will gel into a tapioca-like pudding.

Serving Size: Makes a mug-full, single serving

Number of Servings: 1

Recipe submitted by SparkPeople user THREE_3_GUESSES.