meat sauce (ground beef)

4.8 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 152.4
  • Total Fat: 9.4 g
  • Cholesterol: 32.5 mg
  • Sodium: 198.1 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 12.8 g

View full nutritional breakdown of meat sauce (ground beef) calories by ingredient


for pasta dishes for pasta dishes
Number of Servings: 8


    1lb of 93% ground beef
    1 medium onion
    1tsp of garlic
    3 cups of Del Monte diced tomatoes with garlic, basil and oregano
    6 tsp of no sweetened splenda
    add additional basil and oragano for seasoning


brown onion, garlic and ground beef. Add everything and cook until done.
Pour over favorite pasta.
servings are in 1/2 cups.

Number of Servings: 8

Recipe submitted by SparkPeople user VCTILLMAN.

Member Ratings For This Recipe

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    3 of 3 people found this review helpful
    Un-freaking-believable!!! I will probably never buy already made sauce again! I omitted the Splenda and added 1 can of tomato paste. The boys loved it and we are excited about eating the leftovers today!! Thank you So much! - 5/29/09

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    2 of 2 people found this review helpful
    This is awesome, better than regular sauce. Full of flavor. I am making it again tonight. I may not ever buy the store kind again. Didn't think it needed the splenda though, it was a little too sweet. So this time I'm not putting it in. - 2/25/08

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    I printed this out to make for dinner tomorrow. I am going to freeze part of it since it's just hubby and myself. I am also going to add a can of tomato paste. I'm excited to try it. - 8/20/20

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    So close to mine! I was hoping to find one I didn' have input!! (without spenda, and with paste) I also add peppers, mushooms, whatever else I may have on hand!!! - 2/15/11

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    I also added tomato paste. First time I've ever made sauce before & I can't even believe how much better it is than any of the jar stuff...& I've tried sooo many kinds. - 5/31/10