Cold Blackeye Pea Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 196.6
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 20.7 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 12.6 g
- Protein: 11.4 g
View full nutritional breakdown of Cold Blackeye Pea Salad calories by ingredient
Introduction
Refreshing summer bean salad. Low on sodium and high in fiber and protein. Refreshing summer bean salad. Low on sodium and high in fiber and protein.Number of Servings: 10
Ingredients
-
Blackeye Peas- 1 bag dry
Onion- 1 cup
Garlic- 0.25 cup
Tomato- 1 cup
Green Bell- 0.5 cup
Olive Oil- 6 Tbsp
Cider Vinegar 0.25 cup
Directions
Soak beans overnight.
Cook beans according to package then cool.
Chop all other ingredients.
Mix all ingredients together and chill.
Serving Size: Makes 10 1-cup
Number of Servings: 10
Recipe submitted by SparkPeople user LINDSAYROSE14.
Cook beans according to package then cool.
Chop all other ingredients.
Mix all ingredients together and chill.
Serving Size: Makes 10 1-cup
Number of Servings: 10
Recipe submitted by SparkPeople user LINDSAYROSE14.